Tag: stress

Calming your monkey mind

We are all frantically busy. We can’t relax. Our down time is spent checking Twitter, Instagram, Facebook, etc. Our minds are twisting, swinging in all directions, and leaping from branch… Continue reading Calming your monkey mind

Dealing with employment dissatisfaction: Change what’s in your control

Few of us have ever worked in an ideal proposal shop. In most casual conversations at conferences and social gatherings, proposal professionals reveal exasperation with some aspect of their company—a… Continue reading Dealing with employment dissatisfaction: Change what’s in your control

Five things you should worry about

The Buddhist rule on worrying is simple: if you can create change, do it. If you cannot change a situation, stop worrying about it. Worrying about things you cannot change… Continue reading Five things you should worry about